Student’s father gives first aid training in the rainforest of Costa Rica

Student’s father gives first aid training in the rainforest of Costa Rica

My youngest daughter Iris is studying Applied Biology in Den Bosch. I visited her at her internship site in Costa Rica, where she stayed for 5 months. I am writing a piece about this because in addition to visiting my daughter, I had the opportunity to provide first aid training for the foundation’s staff and guides. In addition, the visit also taught me something very important about conservation.

Update First Aid

My first reaction when I heard that Iris wanted to do an internship in Costa Rica was enthusiasm, my second concern. Of course it’s a tremendously fun opportunity to do an internship in such a beautiful country, with so much nature and such great biodiversity. But as a concerned fat

her, I had some reservations….

So I took action right away. I contacted the Work with Nature Foundation (the internship provider) and listened to how the stay was arranged, and how they ensure the safety and health of the students.

One of the topics that came up was first aid training for the staff and guides. Coincidentally, I provide first aid training in addition to my work, and visiting my daughter gave me the opportunity to do so for the foundation!

Design of the training

To tailor the training to the risks, I wanted to know how the students live and work at the project in Costa Rica. Key issues were: high temperature and humidity, lots of rain and mud in the rainy season, poor terrain due to vegetation and differences in elevation, day and night observations and hikes, poisonous plants, insects and reptiles.

Based on this, I set up a training based on Red Cross first aid and sports first aid courses and the MARCH Protocol, a treatment program from the U.S. Army aimed at treating trauma.

First aid kit

It was agreed with the foundation that I would train the leaders and guides. I felt it was important to get them ready to act right away. To do this, together with the startup “First 15,” I provided them all with an individual first aid kit containing a simple instruction card, a tourniquet, nitrile gloves, a trauma dressing, a CPR mask and a thermal blanket.

First 15 helps people act properly in the first 15 minutes after an accident. They sponsored the training by donating a good number of kits and additional demonstration equipment. Furthermore, I donated the bags for the first aid kits from my own BV, as well as the CPR doll for the training and additional materials to fill the bags.

The Training

The training went well despite having to be translated into Spanish. The participants practiced successfully with the donated materials.

A few things struck me:

  • In a Spanish-speaking country, Staying Alive is not the best song to convey a rhythm of 110/120 BPM. For CPR/heart massage, that is the recommended rhythm! So a tip is to use a song that fits within a country’s music culture. Google “CPR song” and you will get plenty of alternatives from which to choose.
  • My experiences with the First 15 tourniquet have been very good. The First 15 tourniquet, with elastic Velcro and simple buckle, was quite a bit easier than other alternatives. The instruction “pull as hard as you can until you no longer feel a pulse in your wrist or ankle” was sufficient.
  • During the evacuation drill, the guides showed themselves to be “Masters of the Machete.” In a few minutes they made a stretcher with which they could safely transport a victim.

All in all, a fun day with positive results and reactions of the participants to the training!

“Buy a piece of rainforest!” 

I had two reasons for writing this piece: the training and the new insights I gained about conservation through small-scale actions.

I used to see advertisements to buy a piece of rainforest and support conservation. I always thought, “Yeah , right”, “What difference is that going to make!”.

I can now say that I have seen with my own eyes that it works: The Adopt Rainforest Foundation has purchased so much rainforest in recent years that they have created a green corridor between the important Barbilla National Park and the beautiful Cabecar Indian Reservation. As a result, an uninterrupted strip of nature now exists for nature to use. This was the puzzle piece that nature needed to cross Costa Rica. Perhaps a relatively small initiative but with great impact.

Meanwhile, Iris has successfully completed her internship, I have experienced what real nature looks like, and the foundation’s staff goes out with a well-stocked first aid kit and the right knowledge. And I bought a piece of rainforest because I have seen that it works!

Robert Klingens, father of HAS Den Bosch student Iris.

The biggest rainforests of the world

The world’s largest rainforests

It’s World Rainforest Day today (June 22)! A day to put our world’s rainforests in the spotlight because it’s mega important to protect them. Do you know which are the largest rainforests in the world? In this blog we will show them to you. We start at spot 10. (more…)

Strawberry poison dart frog

By Zoë Schreurs

In Costa Rica, you can’t ignore them: the Oophaga pumilio. Pumilio means dwarf, and although they are barely 3 cm tall, it is hard to miss the poisonous strawberry frogs. In English, they are called Strawberry Poison Dart frogs because indigenous peoples used to use their poison to makepoison darts. They are also affectionately called the “blue jeans frog,” because they often look like red frogs in jeans. Although they are by no means all the same colors. There are some that are completely red or blue, rather yellow, green or orange, or with black stripes or dots. In total, there are some 15 to 30 color variations.


Leaf-cutter Ants

Anyone who has traveled through the Americas knows them anyway, a stream of ants all carrying leaves with them. It looks like a mini highway that can go on for 30 meters. We’re talking about leaf-cutter ants of course. For tourists a source of amazement, for local farmers and vegetable gardeners a real plague that […]

Bird Watching in Costa Rica

Costa Rica, a country of which almost half is rainforest, is a true birding paradise. More than 900 species of birds can be found here. One of the most beautiful and special birds that has its habitat in Costa Rica, however, is the Resplendent Quetzal. A good reason to go bird watching in Costa Rica!


Adopt Rainforest deploys park rangers to protect rainforest

In recent years, the reserve of the Adopt Rainforest Foundation has been easy for project manager Maarten to oversee. Two or three times a week he and the students make his rounds through the project area for the biodiversity research. For this research they visit several plots of the area, giving them a good insight into what is happening. Should any illegal logging occur, it is immediately noticed. The same goes for illegal hunting. In addition to the local presence, camera traps are hung at various places in the reserve. These are checked weekly. Should hunters or poachers walk through our reserve, this is quickly noticed.


The mantled howler monkey

The mantle howler monkey is one of the largest monkeys in Central America, with males reaching a height of nearly a meter and a weight of up to 10 kg. It is one of 15 species of howler monkeys. Unfortunately, some of those species are endangered, mainly because of habitat loss and capture, for instance […]

What does deforestation mean for our nature?

What is deforestation anyway? This term is used to describe the process by which trees give way to agriculture and livestock. Deforestation takes place in large numbers every day, especially in the Amazon rainforest. Not a pretty thing! The consequences? Cutting down trees not only means loss of our beautiful nature and biodiversity. It has an effect on the ambient temperature: it rises. This increase is caused by burning trees and because oxygen (O2) gives way to carbon dioxide (CO2) emissions. Trees store a lot of CO2 and this is released during deforestation. The numbers? Don’t be alarmed: around 13 million hectares of forest disappear on Earth every year, according to the FAO. To make it a little more tangible: this equals 18,207,280 football fields. Approximately 34 soccer fields per second! (more…)